<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1338093347296483045</id><updated>2012-02-16T02:14:08.625-08:00</updated><category term='LUCHA CANARIA'/><category term='VALETUDO (projección/takedown)'/><category term='JUDO'/><category term='GRAPPLING (ataque/attack)'/><category term='BRAZILIAN JIU JITSU  (projección/takedown)'/><category term='GRAPPLING (escape)'/><category term='GRAPPLING (ataque-llave de talón/attack-heel hook)'/><category term='BRAZILIAN JIU JITSU  (ataque-llave de pierna/leglock attack)'/><category term='GRAPPLING  (llave de rodilla/leglock)'/><category term='WRESTLING'/><category term='GRAPPLING  (estrangulaciónes/chokes)'/><category term='GRAPPLING  (pase de guardia/guard pass)'/><category term='BRAZILIAN JIU JITSU (ataque/attack)'/><category term='BRAZILIAN JIU JITSU  (escape)'/><category term='WRESTLING  (projección/takedown)'/><category term='BRAZILIAN JIU JITSU (denfesa/defense)'/><category term='VALETUDO (ataque-llave de talón/attack-heel hook)'/><category term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><category term='MUAY THAI'/><category term='BRAZILIAN JIU JITSU  (ataque-llave de talón/attack-heel hook)'/><category term='GRAPPLING'/><category term='BRAZILIAN JIU JITSU  (ataque/attack)'/><category term='defensa personal/self defense'/><category term='BRAZILIAN JIU JITSU (raspados/sweeps)'/><category term='BRAZILIAN JIU JITSU (ejercicios/drills)'/><category term='BRAZILIAN JIU JITSU (escape)'/><category term='GRAPPLING (raspado/sweep)'/><category term='SAMBO'/><category term='WRESTLING  (ataque/attack)'/><category term='(ejercicios/drills)'/><category term='BRAZILIAN JIU JITSU  (pase de guardia/guard pass)'/><category term='BRAZILIAN JIU JITSU  (ejercicios/drills)'/><category term='GRAPPLING (defensa/defense)'/><category term='VALETUDO (ejercicios/drills)'/><category term='VALETUDO (escape)'/><category term='VALETUDO (ataque/attack)'/><category term='GRAPPLING  (projección/takedown)'/><category term='BBRAZILIAN JIU JITSU  (ataque/attack)'/><category term='WRESTLING  (defensa/defense)'/><category term='BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)'/><title type='text'>willyboy jiujitsu</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default?start-index=101&amp;max-results=100'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1431</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1520325507648893189</id><published>2010-02-11T14:40:00.000-08:00</published><updated>2010-02-12T13:42:00.310-08:00</updated><title type='text'>De la Riva Seminar!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eh8UpsKcp_M/S3C4J61kiQI/AAAAAAAAHI8/tVjElGpkQnk/s1600-h/DLR.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 312px; height: 400px;" src="http://2.bp.blogspot.com/_eh8UpsKcp_M/S3C4J61kiQI/AAAAAAAAHI8/tVjElGpkQnk/s400/DLR.jpg" alt="" id="BLOGGER_PHOTO_ID_5436047230788471042" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 style="text-align: center;" class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}"&gt;&lt;span&gt;&lt;span&gt;&lt;span class="UIStory_Message"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: normal;"&gt;Próximo seminario del Mestre De La Riva del 8 al 12 d marzo 2010, en Las Palmas de Gran Canaria - España&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style="text-align: center;" class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}"&gt;        &lt;span&gt;&lt;span&gt;&lt;span class="UIStory_Message"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: normal;"&gt;organizado por Old School Bjj&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;br /&gt;&lt;h3 style="text-align: center;" class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eh8UpsKcp_M/S3S48iPduuI/AAAAAAAAHJM/4vIlbD6yvcY/s1600-h/DLR+SEMINAR+ALEM%C3%81N+%5BDesktop+Resolution%5D+copy.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 312px; height: 400px;" src="http://2.bp.blogspot.com/_eh8UpsKcp_M/S3S48iPduuI/AAAAAAAAHJM/4vIlbD6yvcY/s400/DLR+SEMINAR+ALEM%C3%81N+%5BDesktop+Resolution%5D+copy.jpg" alt="" id="BLOGGER_PHOTO_ID_5437174000266361570" border="0" /&gt;&lt;/a&gt;&lt;/h3&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;Seminar of Mestre De la Riva&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt; from the 8th until 12th MARCH -2010&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt; in Las Palmas de Gran Canaria - Spain&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;organized by Old School BJJ&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Accomodation in Las Palmas City 8th-12th March &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hotel Astoria &lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;a href="http://www.bullhotels.com/en/astoria/index/index.htm"&gt;http://www.bullhotels.com/en/astoria/index/index.htm &lt;/a&gt;&lt;br /&gt;Aprox 212,68 €&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt; Luz Playa Apartaments&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt; &lt;a href="http://www.luzplaya.com/"&gt;http://www.luzplaya.com &lt;/a&gt;&lt;br /&gt;Aprox 233,42 € &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hotel Parque &lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.hparque.com/"&gt;&lt;span style="font-weight: bold;"&gt; http://www.hparque.com/&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt; Aprox 241,68 €  (20 m Bus station) &lt;/span&gt;&lt;br /&gt;&lt;h3 style="text-align: center;" class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_eh8UpsKcp_M/S3SF0xjT7tI/AAAAAAAAHJE/-9fEFO9w0hY/s1600-h/DLR+SEMINAR+ALEM%C3%81N+%5BDesktop+Resolution%5D.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 312px; height: 400px;" src="http://1.bp.blogspot.com/_eh8UpsKcp_M/S3SF0xjT7tI/AAAAAAAAHJE/-9fEFO9w0hY/s400/DLR+SEMINAR+ALEM%C3%81N+%5BDesktop+Resolution%5D.jpg" alt="" id="BLOGGER_PHOTO_ID_5437117791844167378" border="0" /&gt;&lt;/a&gt;&lt;/h3&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;Seminar von Mestre De la Riva &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;aus dem 8. bis 14. März 2010 &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;in Las Palmas de Gran Canaria - Spanien&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;organisiert von Old School BJJ&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Unterkunft in Las Palmas City 8 bis 12 März&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hotel Astoria &lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;a href="http://www.bullhotels.com/en/astoria/index/index.htm"&gt;http://www.bullhotels.com/en/astoria/index/index.htm &lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt; Aprox 212,68 €&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt; Luz Playa Apartaments&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt; &lt;a href="http://www.luzplaya.com/"&gt;http://www.luzplaya.com &lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Aprox 233,42 € &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hotel Parque &lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.hparque.com/"&gt;&lt;span style="font-weight: bold;"&gt; http://www.hparque.com/&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt; Aprox 241,68 €  (20 m Bushaltestelle) &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;h3  style="font-weight: bold;font-family:arial;" class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}"&gt;&lt;span style="font-size:130%;"&gt;&lt;span class="UIStory_Message"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}"&gt;&lt;span class="UIStory_Message"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h3&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1520325507648893189?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1520325507648893189/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2010/02/de-la-riva-seminar.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1520325507648893189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1520325507648893189'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2010/02/de-la-riva-seminar.html' title='De la Riva Seminar!!!'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_eh8UpsKcp_M/S3C4J61kiQI/AAAAAAAAHI8/tVjElGpkQnk/s72-c/DLR.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8316835677249722135</id><published>2008-12-11T21:35:00.001-08:00</published><updated>2008-12-11T21:35:58.948-08:00</updated><title type='text'>http://willyboybjj.blogspot.com/</title><content type='html'>volvemos al blog anterior parece ser que esta arreglado gracias por la espera podeis guardar el otro pq sera el blog de emergencia por si las moscas jejejeje os ruego al que me linqueo que cambie otra vez la dirección al viejo blog.&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;strong&gt;&lt;span style="font-size: 180%;"&gt;&lt;a href="http://willyboybjj.blogspot.com/"&gt;http://willyboybjj.blogspot.com/&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8316835677249722135?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8316835677249722135/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/12/httpwillyboybjjblogspotcom_1574.html#comment-form' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8316835677249722135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8316835677249722135'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/12/httpwillyboybjjblogspotcom_1574.html' title='http://willyboybjj.blogspot.com/'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3886942044693420003</id><published>2008-11-11T17:08:00.000-08:00</published><updated>2008-12-11T21:27:02.195-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;variación de estrangulación de reloj&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;clock choke variation&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fd54b49805c51e73" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3886942044693420003?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=fd54b49805c51e73&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3886942044693420003/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_11.html#comment-form' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3886942044693420003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3886942044693420003'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_11.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-5992165799801665357</id><published>2008-11-10T18:26:00.000-08:00</published><updated>2008-12-11T21:27:02.208-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;estrangulación dentro de la guardia del oponente&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;choke inside the guard of the oponent&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6a395380df70822a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-5992165799801665357?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6a395380df70822a&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/5992165799801665357/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_10.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5992165799801665357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5992165799801665357'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_10.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-5853875573063613622</id><published>2008-11-10T18:07:00.000-08:00</published><updated>2008-12-11T21:27:02.223-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;variaciòn de estrangulación de reloj&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;clock choke variation&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-5853875573063613622?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/5853875573063613622/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_1505.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5853875573063613622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5853875573063613622'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_1505.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3014927372750058371</id><published>2008-11-09T23:36:00.000-08:00</published><updated>2008-12-11T21:27:02.237-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='defensa personal/self defense'/><title type='text'>defensa personal</title><content type='html'>&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;KUBI SHIME CON CRUCIFIJO&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;KUBI SHIME WITH CRUCIFIX&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-54741d1792a5aea9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3014927372750058371?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=54741d1792a5aea9&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3014927372750058371/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/defensa-personal_09.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3014927372750058371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3014927372750058371'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/defensa-personal_09.html' title='defensa personal'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2021175325375817257</id><published>2008-11-09T22:34:00.000-08:00</published><updated>2008-12-11T21:27:02.249-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (escape)'/><title type='text'>grappling</title><content type='html'>&lt;p&gt;&lt;strong&gt;escape de llave de brazo&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;armbar escape&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;object 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2021175325375817257?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=465b21c8ef2e87aa&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2021175325375817257/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_09.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2021175325375817257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2021175325375817257'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_09.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4329965454853696297</id><published>2008-11-08T22:15:00.000-08:00</published><updated>2008-12-11T21:27:02.261-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='JUDO'/><title type='text'>judo</title><content type='html'>&lt;p&gt;&lt;strong&gt;ejercicio de seio nage&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;seio nage drill&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-35a51385c5f7cddb" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4329965454853696297?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=35a51385c5f7cddb&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4329965454853696297/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/judo_08.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4329965454853696297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4329965454853696297'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/judo_08.html' title='judo'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8630214105435123014</id><published>2008-11-08T21:45:00.000-08:00</published><updated>2008-12-11T21:27:02.274-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (raspado/sweep)'/><title type='text'>grappling</title><content type='html'>&lt;strong&gt;raspado de roleta&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;roleta sweep&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3ac39aba8d471cc6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8630214105435123014?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=3ac39aba8d471cc6&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8630214105435123014/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_08.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8630214105435123014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8630214105435123014'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_08.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3847339427794144106</id><published>2008-11-08T06:44:00.000-08:00</published><updated>2008-12-11T21:27:02.286-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ataque/attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;Omoplata desde la montada&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Omoplata from the mount position&lt;/span&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f7770d16a3373f96" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3847339427794144106?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f7770d16a3373f96&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3847339427794144106/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_08.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3847339427794144106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3847339427794144106'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_08.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-429186654459168473</id><published>2008-11-07T18:33:00.000-08:00</published><updated>2008-12-11T21:27:02.301-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (escape)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;escape de mataleón a media guardia con esgrima&lt;/strong&gt;&lt;em&gt;Escape from Rear neck choke to half guard with underhook&lt;/em&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-429186654459168473?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=816b3d4564247314&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/429186654459168473/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_07.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/429186654459168473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/429186654459168473'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_07.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7718692015677029022</id><published>2008-11-07T05:00:00.000-08:00</published><updated>2008-12-11T21:27:02.321-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (estrangulaciónes/chokes)'/><title type='text'>grappling</title><content type='html'>&lt;p&gt;&lt;strong&gt;estrangulación de guillotina con el oponente en posición tortuga&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;guillotina choke with the oponent in turtle position&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-210356b6e2f2ddb" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7718692015677029022?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=210356b6e2f2ddb&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7718692015677029022/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_07.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7718692015677029022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7718692015677029022'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_07.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1699789401934533975</id><published>2008-11-07T04:47:00.000-08:00</published><updated>2008-12-11T21:27:02.339-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ataque/attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;entrada a una pierna  a  guardia X&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;single leg attack to X- guard&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_eh8UpsKcp_M/SRQ6m2NRbCI/AAAAAAAAEXw/mjZxus_12Zs/s1600-h/Untitled_Panorama1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265898303363574818" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 388px" alt="" src="http://3.bp.blogspot.com/_eh8UpsKcp_M/SRQ6m2NRbCI/AAAAAAAAEXw/mjZxus_12Zs/s400/Untitled_Panorama1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1699789401934533975?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1699789401934533975/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_2002.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1699789401934533975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1699789401934533975'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_2002.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eh8UpsKcp_M/SRQ6m2NRbCI/AAAAAAAAEXw/mjZxus_12Zs/s72-c/Untitled_Panorama1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2771860471640807116</id><published>2008-11-04T19:28:00.000-08:00</published><updated>2008-12-11T21:27:02.352-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ataque-llave de pierna/leglock attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;ataque a la rodilla desde 4 apoyos&lt;/span&gt; &lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;knee attack from turtle position- knee crank&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_eh8UpsKcp_M/SRETjAi5ATI/AAAAAAAAEXY/NyFIwkcWkTw/s1600-h/Untitled_Panorama1.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 342px;" src="http://1.bp.blogspot.com/_eh8UpsKcp_M/SRETjAi5ATI/AAAAAAAAEXY/NyFIwkcWkTw/s400/Untitled_Panorama1.jpg" alt="" id="BLOGGER_PHOTO_ID_5265010931535511858" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2771860471640807116?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2771860471640807116/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_04.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2771860471640807116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2771860471640807116'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_04.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_eh8UpsKcp_M/SRETjAi5ATI/AAAAAAAAEXY/NyFIwkcWkTw/s72-c/Untitled_Panorama1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4943592516753454331</id><published>2008-11-04T15:34:00.000-08:00</published><updated>2008-12-11T21:27:02.364-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (estrangulaciónes/chokes)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;KATA GATAME DESDE MEDIA GUARDIA&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;KATA GATAME FROM HALF GUARD&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4943592516753454331?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=4a50e6448ee43910&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4943592516753454331/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_04.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4943592516753454331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4943592516753454331'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_04.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2881630819573897329</id><published>2008-11-04T14:45:00.000-08:00</published><updated>2008-12-11T21:27:02.380-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado desde 4 apoyos o posición tortuga&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0); font-style: italic;"&gt;sweep from turtle position&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-4428b2302695d47c" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2881630819573897329?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=4428b2302695d47c&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2881630819573897329/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_2665.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2881630819573897329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2881630819573897329'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_2665.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7602321379057165873</id><published>2008-11-03T00:16:00.000-08:00</published><updated>2008-12-11T21:27:02.395-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (ataque/attack)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;llave de brazo aérea&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;flying armbar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7602321379057165873?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=725f3028139856ae&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7602321379057165873/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_03.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7602321379057165873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7602321379057165873'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_03.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4407293079231602047</id><published>2008-11-02T23:13:00.000-08:00</published><updated>2008-12-11T21:27:02.407-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado desde guardia cerrada&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(51, 204, 0);"&gt;sweep from closed guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5573d19b18eeb701" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4407293079231602047?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5573d19b18eeb701&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4407293079231602047/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_02.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4407293079231602047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4407293079231602047'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_02.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-9209620868800166456</id><published>2008-11-02T22:37:00.000-08:00</published><updated>2008-12-11T21:27:02.420-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (raspado/sweep)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado desde media guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;sweep from half guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-9209620868800166456?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=db96a10408f759ff&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/9209620868800166456/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_02.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/9209620868800166456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/9209620868800166456'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/grappling_02.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1719814559304425640</id><published>2008-11-02T22:00:00.000-08:00</published><updated>2008-12-11T21:27:02.435-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold; font-style: italic;"&gt;ejercicio de puente con el cuello con compañero&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;brigde neck drill with partner&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-132e7f75746ae62d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAJRKzAPfu3a7ks9WIkYJqTFMf_13IVIEFayZniGpZ2gd6zsiWghu9sLTRsUy1VgkdSKCty9QgJITlD-cvkxpGzQAbqagoAQK8dCgZLusuSETU8FJXDmsCnTy7BDXXeOyMBxrIs6oq5XwhSAXAVUi85vQaCXUmVZsy4LAwdlxt4iDgxyijksESVqFAvpL1zwBrOARl0pvOSjfg4NF9UImQ06J3F5NMgg2LwJfxtD2JAo2%26sigh%3DsD7GjhZOM9wd2Ea3nJGo3M6avRw%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D132e7f75746ae62d%26offsetms%3D5000%26itag%3Dw320%26sigh%3DbfdJHDttGtlIvQcenhmuPEn7meA&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1719814559304425640?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=132e7f75746ae62d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1719814559304425640/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/ejercicio.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1719814559304425640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1719814559304425640'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/ejercicio.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1389791999179843074</id><published>2008-11-02T21:52:00.000-08:00</published><updated>2008-12-11T21:27:02.449-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU (ataque/attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;cuando el oponente defiende la llave de brazo contra ataco con gogoplata o llave de brazo&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;when the oponent defend the armbar I counter attack with gogoplata or other armlock&lt;/span&gt;&lt;br /&gt;&lt;br 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1389791999179843074?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=9f2872af9be94e4&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1389791999179843074/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_1205.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1389791999179843074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1389791999179843074'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/11/brazilian-jiu-jitsu_1205.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8655549298179449051</id><published>2008-10-31T23:02:00.000-07:00</published><updated>2008-12-11T21:27:02.464-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VALETUDO (ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold;"&gt;movimiento de golpeo&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;punch move&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8655549298179449051?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=35123c66aa527a13&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8655549298179449051/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8655549298179449051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8655549298179449051'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7202904239326322526</id><published>2008-10-31T22:46:00.000-07:00</published><updated>2008-12-11T21:27:02.480-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ejercicios/drills)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;como abrir el gancho De la Riva&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;how to open De la Riva hook&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-299bc43b4005853e" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7202904239326322526?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=299bc43b4005853e&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7202904239326322526/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7202904239326322526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7202904239326322526'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2247560989323427086</id><published>2008-10-31T22:00:00.000-07:00</published><updated>2008-12-11T21:27:02.495-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (raspado/sweep)'/><title type='text'></title><content type='html'>&lt;span style="font-weight: bold;"&gt;hand stand sweep when the oponent is in standing position&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;raspado con una mano cuando el oponente se pone en pie&lt;/span&gt;&lt;br /&gt;&lt;br 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src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DpgAAABqQx1oQmSnIaATdhug8I94nMvwbNX8ktXjqZg0val2xhchif2no7t-iI9Z4xy3GzBijPUUrOO8ZeXdVfRu90jJ1RQlOPUV3p13SGYuROwx5FiISRb8nFR-CYenX5fdo14cHgC1pVZBOfzKioQMcWUDFtxf7JXsbzu9wNontgvFkVfg06Gh3VkbVnPNWaRJ7VJ4RWEB8DozVFjDvtdD1oJwFBLZrcwOkKQbIh9_8NOpK%26sigh%3DdmL5klMpdEFmQmW2fuU1nI5L4WA%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Db76b6fce6f35816%26offsetms%3D5000%26itag%3Dw320%26sigh%3DMMuCChM60gTcPaedMdlbPVQTgj4&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;credit to submission101&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2247560989323427086?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=b76b6fce6f35816&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2247560989323427086/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/hand-stand-sweep-when-oponent-is-in.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2247560989323427086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2247560989323427086'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/hand-stand-sweep-when-oponent-is-in.html' title=''/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8338735807252244568</id><published>2008-10-30T20:41:00.000-07:00</published><updated>2008-12-11T21:27:02.509-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='JUDO'/><title type='text'>judo</title><content type='html'>&lt;span style="font-weight: bold;"&gt;projección &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;takedown&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2d3887912734d945" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8338735807252244568?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2d3887912734d945&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8338735807252244568/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8338735807252244568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8338735807252244568'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo.html' title='judo'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6968258475130629343</id><published>2008-10-30T20:09:00.000-07:00</published><updated>2008-12-11T21:27:02.547-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (ataque/attack)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;crucifijo desde 4 apoyos o posición de tortuga&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;crucifix from turtle position&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-66630a0015fa1d41" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6968258475130629343?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=66630a0015fa1d41&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6968258475130629343/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_30.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6968258475130629343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6968258475130629343'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_30.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-116800138143008830</id><published>2008-10-30T19:02:00.000-07:00</published><updated>2008-12-11T21:27:02.524-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (raspado/sweep)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;raspado agarrando los 2 tobillos&lt;/span&gt;&lt;br /&gt;Double Ankle Sweep&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-810e40329d8544bd" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaaV6Cpre-P_hIOst0jJmOzDfPkZuWkci-m_CdtogBnsU3B-Wxd-R69fe84KmPH123Jpc9laD_5U7pynIue3WlBXC6blPwnpW--JdE0j016NndvYKRXdcvdW_fyTfPaOGwJpbGvDxJQY34D_R9Ix-k-dYgyAIw_0vC9yT0r9cHhDux4INuY2v9x1VkM2BV4U69UxsJY7hT6zr_2XxfMgQ4gz%26sigh%3DN8OY0TPUR1Cn5jLJC9mXDMeUjMg%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D810e40329d8544bd%26offsetms%3D5000%26itag%3Dw320%26sigh%3DbsSiTpIWfuMK8Z_mZOwHpvPLFuM&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-116800138143008830?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=810e40329d8544bd&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/116800138143008830/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/116800138143008830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/116800138143008830'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2944730796362029491</id><published>2008-10-29T04:29:00.000-07:00</published><updated>2008-12-11T21:27:02.565-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (ataque/attack)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;otra forma de sacar la llave de brazo desde la espalda&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;other way to pull the armlock from the back&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-be5459a1cea254cb" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2944730796362029491?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=be5459a1cea254cb&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2944730796362029491/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_29.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2944730796362029491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2944730796362029491'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_29.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-783638338835142312</id><published>2008-10-29T04:10:00.000-07:00</published><updated>2008-12-11T21:27:02.577-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ataque/attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;triángulo aéreo desde la guardia abierta del oponente&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;flying triangle from the open guard of the oponent&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-783638338835142312?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=fb38242eff0c4d88&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/783638338835142312/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_29.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/783638338835142312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/783638338835142312'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_29.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2780730360069643656</id><published>2008-10-28T07:15:00.000-07:00</published><updated>2008-12-11T21:27:02.597-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ejercicios/drills)'/><title type='text'>ejercicios</title><content type='html'>&lt;span style="font-weight: bold;"&gt;ejercicio para abdominales y trabajo de guardia cerrada&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;ABS drill and closed guard work&lt;/span&gt;&lt;br /&gt;&lt;br 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2780730360069643656?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=117840439fe4a7e0&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2780730360069643656/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicios.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2780730360069643656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2780730360069643656'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicios.html' title='ejercicios'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6265837222988315474</id><published>2008-10-28T06:23:00.000-07:00</published><updated>2008-12-11T21:27:02.617-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VALETUDO (ejercicios/drills)'/><title type='text'>ejercicios</title><content type='html'>&lt;span style="font-weight: bold;"&gt;algunos ejercicios de MMA&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;some MMA drills&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6c139e8d39d7c561" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6265837222988315474?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6c139e8d39d7c561&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6265837222988315474/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicios_28.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6265837222988315474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6265837222988315474'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicios_28.html' title='ejercicios'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3474425548994996586</id><published>2008-10-26T20:46:00.000-07:00</published><updated>2008-12-11T21:27:02.633-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU (ejercicios/drills)'/><title type='text'>ejercicios</title><content type='html'>&lt;span style="font-weight: bold;"&gt;dos ejercicios arrastrando a un compañero para el desarrollo de las piernas&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;two exercises using dragging a partner for leg development&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3474425548994996586?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=dae2c62a9b3d51b4&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3474425548994996586/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicios_26.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3474425548994996586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3474425548994996586'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicios_26.html' title='ejercicios'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1848182028917704907</id><published>2008-10-26T19:54:00.000-07:00</published><updated>2008-12-11T21:27:02.651-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MUAY THAI'/><title type='text'>muay thai</title><content type='html'>izquierda derecha, gancho y frontal&lt;br /&gt;jab,straight right,crochet and side kick&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a2242638e7bf00bc" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param 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thai'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4031546668429710321</id><published>2008-10-26T08:59:00.000-07:00</published><updated>2008-12-11T21:27:02.679-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='JUDO'/><title type='text'>judo</title><content type='html'>&lt;span style="font-weight:bold;"&gt;o guruma&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3c089d2a8ccb9b74" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4031546668429710321?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=3c089d2a8ccb9b74&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4031546668429710321/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo_26.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4031546668429710321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4031546668429710321'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo_26.html' title='judo'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-5950116326355917215</id><published>2008-10-26T08:57:00.000-07:00</published><updated>2008-12-11T21:27:02.666-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (raspado/sweep)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado desde media guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;sweep from half guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-829b7074c43570f2" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-5950116326355917215?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=829b7074c43570f2&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/5950116326355917215/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_26.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5950116326355917215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5950116326355917215'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_26.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6950574881385675338</id><published>2008-10-24T01:27:00.000-07:00</published><updated>2008-12-11T21:27:02.692-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (projección/takedown)'/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;projección&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;takedown&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-7253371d1240b305" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6950574881385675338?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=7253371d1240b305&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6950574881385675338/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_24.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6950574881385675338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6950574881385675338'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_24.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3093050628788989308</id><published>2008-10-23T19:47:00.000-07:00</published><updated>2008-12-11T21:27:02.705-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (pase de guardia/guard pass)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;contra al raspado de tijeras con un pase de guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0); font-style: italic;"&gt;counter the scissor sweep with a guard 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3093050628788989308?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=d6d1fc0b0fd8958f&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3093050628788989308/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_23.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3093050628788989308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3093050628788989308'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_23.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1517962866267799789</id><published>2008-10-22T23:55:00.000-07:00</published><updated>2008-12-11T21:27:02.719-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ataque/attack)'/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;llave a la muñeca desde la cruzada&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;wrislock from side control&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1517962866267799789?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=e7c0033e279f86dc&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1517962866267799789/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_22.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1517962866267799789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1517962866267799789'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_22.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7077102692165329178</id><published>2008-10-22T23:43:00.000-07:00</published><updated>2008-12-11T21:27:02.731-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='JUDO'/><title type='text'>judo</title><content type='html'>&lt;span style="font-weight: bold;"&gt;yoko wakare como contra a tai otoshi&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;yoko wakare as counter to  tai otoshi&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7077102692165329178?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=10cbe1401ee430d7&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7077102692165329178/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo_22.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7077102692165329178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7077102692165329178'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo_22.html' title='judo'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8765744394243578414</id><published>2008-10-21T20:08:00.000-07:00</published><updated>2008-12-11T21:27:02.744-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='JUDO'/><title type='text'>judo</title><content type='html'>&lt;span style="font-weight: bold;"&gt;bloqueo de seio nage&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;seio nage block&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-e3c72856a473af1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8765744394243578414?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=e3c72856a473af1&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8765744394243578414/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo_21.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8765744394243578414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8765744394243578414'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo_21.html' title='judo'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8632921279346410203</id><published>2008-10-21T17:24:00.000-07:00</published><updated>2008-12-11T21:27:02.760-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BBRAZILIAN JIU JITSU  (ataque/attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;2 llaves de brazo desde rodilla en la barriga&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;2 armlock from knee on the belly&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-aa4c4086a38b38dc" 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src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAO3T1daHheEeH3ZcEQIwEb9lY14psJWwAi4CKA2noKzYpqWXCK1GSFBIcUjxE1138qezpeCkg2iQtL0Ty0CPS5SOEsnPSo_nERQS2QH6swYQAn2t770UMPbXWoTInyqXwkl1m8vQLW8_5zzxtog87gDyCPf6hB6arL-e_123-AplmFn6A7Wv0dMFsxLGfOrvGosYaQyTNnuH8_MS3xKsEKODFhubIsQflf1OX7GTkHyb%26sigh%3D-JxWrP_7061EbhgA50f4KJPztZg%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D2239f4b2a65a38b3%26offsetms%3D5000%26itag%3Dw320%26sigh%3DLoZi9fuMgjRQDvcSR5nU8lhhl0Q&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;gracias a &lt;span style="font-weight: bold;"&gt;Ica Medina - Mexico&lt;/span&gt;&lt;a href="http://icabjj.tripod.com/"&gt;&lt;br /&gt;http://icabjj.tripod.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8632921279346410203?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2239f4b2a65a38b3&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=aa4c4086a38b38dc&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8632921279346410203/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_21.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8632921279346410203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8632921279346410203'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_21.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2721704355436744669</id><published>2008-10-21T17:08:00.000-07:00</published><updated>2008-12-11T21:27:02.778-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Raspado de gancho cuando el oponente esta en pie &lt;/span&gt;&lt;br /&gt;sweep when the oponent is in standing position&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c099526365c382d1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAHZQAKfu6jF-JfdYz_38VlgLV9CrOdEeMF7JJJVMMb6YpQNsTR0EL-4Ql3jAd3NsyfWm8g_8wAbsM0l4W45Iqa4JX7mKJb3OkeWcvSuwWNv9r0awJ-PMhCQnsreZ-DAm3ueFrqiSJsnl7DLLE1_QgYDvieLn3a2enF8rRaVAeUxFLei1jOIM6klfDEXFWvRkayVO-zI-PNAEXrHC6z8JTQabncnPHD7CBQSyMo_7ORyZ%26sigh%3Dk83Jvnkj9fskT5KiyfzmvYjYRQ8%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Dc099526365c382d1%26offsetms%3D5000%26itag%3Dw320%26sigh%3DlVlzAz3Vmscm-5jXUTo-s_I1cYo&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;gracias a &lt;span style="font-weight: bold;"&gt;Ica Medina - Mexico&lt;/span&gt;&lt;a href="http://icabjj.tripod.com/"&gt;&lt;br /&gt;http://icabjj.tripod.com/&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2721704355436744669?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=c099526365c382d1&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2721704355436744669/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_7993.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2721704355436744669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2721704355436744669'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_7993.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8983122342077476559</id><published>2008-10-20T17:58:00.000-07:00</published><updated>2008-12-11T21:27:02.792-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (escape)'/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;defensa de kata gatame y contra de americana&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;kata gatame defense and americana counter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a35d1bb67185cde7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8983122342077476559?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a35d1bb67185cde7&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8983122342077476559/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_20.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8983122342077476559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8983122342077476559'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_20.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8096344516345645877</id><published>2008-10-20T17:24:00.000-07:00</published><updated>2008-12-11T21:27:02.806-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='(ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold;"&gt;ejercicios de abdominales&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;abs drill&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2a05e1d33f43a314" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAO3T1daHheEeH3ZcEQIwEb-C_tWSC7Jez8YKblNHX-1PKaJyfmYh4gJwmLKnf2dl2yQELnODUXB1crWFTvIFcQqqj36NR2h7vPqljJeuvGehUvKAP01OJ32GwZLD4_TSlhie_ZvF3EtY0Ixn80nK-JBL-WPGQ2ee5ne6-rUY1t6nvbMkkPe5Q06LrK8ScMkqrh3V-35U5S7Ja47_bOSbpj85YdAaH5a_MIG87wonVKs8%26sigh%3DO0KnIk5fECf3MdxMFnreRHKD3ug%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D2a05e1d33f43a314%26offsetms%3D5000%26itag%3Dw320%26sigh%3D74FgJJly78lgc87YxaQXa_oOKu4&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8096344516345645877?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2a05e1d33f43a314&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8096344516345645877/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_20.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8096344516345645877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8096344516345645877'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_20.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-9206385428572675820</id><published>2008-10-20T17:07:00.000-07:00</published><updated>2008-12-11T21:27:02.820-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (ataque/attack)'/><title type='text'>GRAPPLING</title><content type='html'>&lt;span style="font-weight: bold;"&gt;algunas maneras de coger a tu oponente desde la guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;some ways &lt;/span&gt;&lt;span style="cursor: pointer; font-style: italic; color: rgb(0, 153, 0);" onclick="'dr4sdgryt(event,"&gt; &lt;span class="qex"&gt;to grab&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt; your oponent from the guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3ce8a1986ba41fea" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-9206385428572675820?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=3ce8a1986ba41fea&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/9206385428572675820/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_20.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/9206385428572675820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/9206385428572675820'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_20.html' title='GRAPPLING'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3939463629588903777</id><published>2008-10-19T20:37:00.000-07:00</published><updated>2008-12-11T21:27:02.833-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (estrangulaciónes/chokes)'/><title type='text'>GRAPPLING</title><content type='html'>posición Cobra a estrangulación de triángulo&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0); font-style: italic;"&gt;Cobra position to triangle choke&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-291c6ca6392187c6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3939463629588903777?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=291c6ca6392187c6&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3939463629588903777/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_19.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3939463629588903777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3939463629588903777'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_19.html' title='GRAPPLING'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3112559159516281653</id><published>2008-10-19T20:08:00.000-07:00</published><updated>2008-12-11T21:27:02.847-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado desde guardia sentada&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;sweep from sitting guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-e12277039f07b4e5" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3112559159516281653?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=e12277039f07b4e5&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3112559159516281653/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_19.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3112559159516281653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3112559159516281653'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_19.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7676050316300994626</id><published>2008-10-17T22:51:00.000-07:00</published><updated>2008-12-11T21:27:02.859-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VALETUDO (ejercicios/drills)'/><title type='text'>ejercicio mma</title><content type='html'>&lt;span style="font-weight: bold;"&gt;EJERCICIO PARA MMA CON PESAS&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;DRILLS FOR MMA WITH WEIGHTS&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f3673c5d1dcee86d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADjB7cieHmVEItu-JNF4-KI4d4fMqtV7LWvaTsSg4h0TdLxj2vF6o-ZE61gr0YwG0NqnQpUZTKbEMouan8Xb7UtWibc4iS6GunLUX3gJxNI_pV1SOrJ-s9uP91be3a7MyQtQLkOW8cP45x6wseDNp5GdWfdp1aXE1CR2cLYXa0ED4gNki7XjMq6kcMKRS4mwbF8I3-Ks_VfrkIV2poqFw5AMbOfZnuQ93uTd6FH-cNIe%26sigh%3DuWTP1nR-D3Mf74g3JnflvSC1Z1Q%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Df3673c5d1dcee86d%26offsetms%3D5000%26itag%3Dw320%26sigh%3DWK5VtQLbueFgNr8o1R_JW1t0Zx0&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADjB7cieHmVEItu-JNF4-KI4d4fMqtV7LWvaTsSg4h0TdLxj2vF6o-ZE61gr0YwG0NqnQpUZTKbEMouan8Xb7UtWibc4iS6GunLUX3gJxNI_pV1SOrJ-s9uP91be3a7MyQtQLkOW8cP45x6wseDNp5GdWfdp1aXE1CR2cLYXa0ED4gNki7XjMq6kcMKRS4mwbF8I3-Ks_VfrkIV2poqFw5AMbOfZnuQ93uTd6FH-cNIe%26sigh%3DuWTP1nR-D3Mf74g3JnflvSC1Z1Q%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3Df3673c5d1dcee86d%26offsetms%3D5000%26itag%3Dw320%26sigh%3DWK5VtQLbueFgNr8o1R_JW1t0Zx0&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7676050316300994626?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f3673c5d1dcee86d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7676050316300994626/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio-mma.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7676050316300994626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7676050316300994626'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio-mma.html' title='ejercicio mma'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4376067753193474073</id><published>2008-10-17T22:26:00.000-07:00</published><updated>2008-12-11T21:27:02.877-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ataque/attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;abrir la guardia cerrada&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;open de closed guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-8ef36ccaf118bd1a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaZUn6ooYXmQxQxftg8vG0SYJwfA4Y7XdpnHJPt9pV29NVMS271GQ2MV1lladpMk4tPudgHH4yhowl64dyzj4AhyB14hC5Qc_Wyc0KmNAefii5mmavPSub34y20u2BpT5Ozc_Oj9mVVQuTGcHLkDWD_VvRNarZbr1pQVdSSjLg-J0A8elTFLG6t68udAqGh8AGlHhWg81Ct4XXOIWApbi4L2%26sigh%3DJgUBrbW6c-jXPVXFRsEfNCuflCU%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D8ef36ccaf118bd1a%26offsetms%3D5000%26itag%3Dw320%26sigh%3D63EFXfX7QO9ggTvd7jpVzN5sND8&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaZUn6ooYXmQxQxftg8vG0SYJwfA4Y7XdpnHJPt9pV29NVMS271GQ2MV1lladpMk4tPudgHH4yhowl64dyzj4AhyB14hC5Qc_Wyc0KmNAefii5mmavPSub34y20u2BpT5Ozc_Oj9mVVQuTGcHLkDWD_VvRNarZbr1pQVdSSjLg-J0A8elTFLG6t68udAqGh8AGlHhWg81Ct4XXOIWApbi4L2%26sigh%3DJgUBrbW6c-jXPVXFRsEfNCuflCU%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D8ef36ccaf118bd1a%26offsetms%3D5000%26itag%3Dw320%26sigh%3D63EFXfX7QO9ggTvd7jpVzN5sND8&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4376067753193474073?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=8ef36ccaf118bd1a&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4376067753193474073/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_17.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4376067753193474073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4376067753193474073'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_17.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2592445115936942447</id><published>2008-10-17T22:00:00.000-07:00</published><updated>2008-12-11T21:27:02.897-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU (denfesa/defense)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;contra de kimura a llave de brazo&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;es importante haber pasado primero la media guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;kimura counter to armlock&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;is importante pass the half guard first&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-aa94891cc4c029c1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2592445115936942447?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=aa94891cc4c029c1&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2592445115936942447/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_8264.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2592445115936942447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2592445115936942447'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_8264.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4283944910104221464</id><published>2008-10-17T21:07:00.000-07:00</published><updated>2008-12-11T21:27:02.912-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='JUDO'/><title type='text'>judo</title><content type='html'>&lt;span style="font-weight:bold;"&gt;harai goshi&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_eh8UpsKcp_M/SPllII1nvaI/AAAAAAAAEVA/c-ouC1vP3AU/s1600-h/harai_goshi.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_eh8UpsKcp_M/SPllII1nvaI/AAAAAAAAEVA/c-ouC1vP3AU/s400/harai_goshi.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5258345230417509794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-404228882ca50645" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4283944910104221464?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=404228882ca50645&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4283944910104221464/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo_17.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4283944910104221464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4283944910104221464'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/judo_17.html' title='judo'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eh8UpsKcp_M/SPllII1nvaI/AAAAAAAAEVA/c-ouC1vP3AU/s72-c/harai_goshi.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4275729410411754879</id><published>2008-10-17T01:19:00.000-07:00</published><updated>2008-12-11T21:27:02.961-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold;"&gt;ejercicio de estiramiento con el cinturón&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4275729410411754879?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=45e66b0c0318db92&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4275729410411754879/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_17.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4275729410411754879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4275729410411754879'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_17.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6031844807537677926</id><published>2008-10-17T01:08:00.000-07:00</published><updated>2008-12-11T21:27:02.975-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SAMBO'/><title type='text'>SAMBO</title><content type='html'>&lt;span style="font-weight: bold;"&gt;defensa de llave de tobillo y contra de llave al hombre&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;ankle lock defense and shoulder lock counter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-660030361b031ac2" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6031844807537677926?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=660030361b031ac2&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6031844807537677926/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/sambo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6031844807537677926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6031844807537677926'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/sambo.html' title='SAMBO'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3194559397793708240</id><published>2008-10-16T01:28:00.000-07:00</published><updated>2008-12-11T21:27:02.993-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SAMBO'/><title type='text'>SAMBO</title><content type='html'>&lt;span style="font-weight: bold;"&gt;llave de rodilla dentro de la guardia del oponente&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;kneebar inside the guard of the oponent&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="300" height="255" class="BLOG_video_class" id="BLOG_video-6821ef3d27385def" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3194559397793708240?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6821ef3d27385def&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3194559397793708240/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/sambo_16.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3194559397793708240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3194559397793708240'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/sambo_16.html' title='SAMBO'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8601790671952744534</id><published>2008-10-16T00:45:00.000-07:00</published><updated>2008-12-11T21:27:03.010-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;estrangulación de bate béisbol&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;baseball bat choke&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8601790671952744534?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=cc745b7dfa72e4b6&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8601790671952744534/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_16.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8601790671952744534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8601790671952744534'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_16.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7269706431906100495</id><published>2008-10-15T17:41:00.000-07:00</published><updated>2008-12-11T21:27:03.032-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SAMBO'/><title type='text'>sambo</title><content type='html'>&lt;strong&gt;llave de rodilla o crusing cuando mi oponente defiende mi montada&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;kneebar or knee crush when my oponent defend my mount&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7269706431906100495?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=77d81e8be0ff9c33&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7269706431906100495/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/sambo_15.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7269706431906100495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7269706431906100495'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/sambo_15.html' title='sambo'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4683227034795643056</id><published>2008-10-15T16:56:00.000-07:00</published><updated>2008-12-11T21:27:03.047-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (escape)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;escape de estrangulación de guillotina&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;guillotine choke escape&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-52799e544f4af742" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4683227034795643056?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=52799e544f4af742&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4683227034795643056/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_15.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4683227034795643056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4683227034795643056'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_15.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7083692782250624618</id><published>2008-10-15T00:02:00.000-07:00</published><updated>2008-12-11T21:27:03.064-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (pase de guardia/guard pass)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;pasaje de guardia de ganchos&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;butterfly guard pass&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" 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http://judonovaunio.blogspot.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7083692782250624618?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=27e1e19fa01be705&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7083692782250624618/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_5560.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7083692782250624618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7083692782250624618'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_5560.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8214855587354544159</id><published>2008-10-13T21:07:00.000-07:00</published><updated>2008-12-11T21:27:03.090-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (defensa/defense)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-style: italic; font-weight: bold;"&gt;fuga de cadera para recuperar la guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;hip escape for recover the guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6ae47216233ad263" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8214855587354544159?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6ae47216233ad263&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8214855587354544159/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_13.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8214855587354544159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8214855587354544159'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_13.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4386930754281910700</id><published>2008-10-13T03:08:00.000-07:00</published><updated>2008-12-11T21:27:03.102-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VALETUDO (ataque/attack)'/><title type='text'>MMA</title><content type='html'>&lt;span style="font-weight: bold;"&gt;triángulo de mano desde la guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Anaconda Choke from the guard&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eh8UpsKcp_M/SPMf1afbHbI/AAAAAAAAETg/tL0xPRguIG8/s1600-h/r.jpg"&gt;&lt;img style="cursor: pointer;" src="http://2.bp.blogspot.com/_eh8UpsKcp_M/SPMf1afbHbI/AAAAAAAAETg/tL0xPRguIG8/s400/r.jpg" alt="" id="BLOGGER_PHOTO_ID_5256580192576150962" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4386930754281910700?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4386930754281910700/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/mma.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4386930754281910700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4386930754281910700'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/mma.html' title='MMA'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_eh8UpsKcp_M/SPMf1afbHbI/AAAAAAAAETg/tL0xPRguIG8/s72-c/r.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4868121557175356736</id><published>2008-10-13T01:23:00.000-07:00</published><updated>2008-12-11T21:27:03.118-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;guardia araña a poner al oponente en cuatro apoyos (posición tortuga)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;spider guard to put the oponent in turtle position&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-7bee5fc63807aa09" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4868121557175356736?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=7bee5fc63807aa09&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4868121557175356736/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_13.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4868121557175356736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4868121557175356736'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_13.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1168532029595986339</id><published>2008-10-12T23:49:00.000-07:00</published><updated>2008-12-11T21:27:03.132-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (escape)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;defensa de la guillotina en pie (doblando la rodilla)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;Standing Guillotine Choke Defense (Buckle the Knee) &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-163abde7e0660834" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1168532029595986339?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=163abde7e0660834&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1168532029595986339/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_12.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1168532029595986339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1168532029595986339'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_12.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3953206190177771958</id><published>2008-10-12T23:34:00.000-07:00</published><updated>2008-12-11T21:27:03.145-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (defensa/defense)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;defendiendo la projección del oponente contra atacamos con ouchi gari&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;defending the takedown of the oponent we counter attack with ouchi gari&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_eh8UpsKcp_M/SPLsWzNff3I/AAAAAAAAETY/Wi3bC-Sqqyo/s1600-h/Untitled_Panorama1.jpg"&gt;&lt;img style="cursor: pointer;" src="http://3.bp.blogspot.com/_eh8UpsKcp_M/SPLsWzNff3I/AAAAAAAAETY/Wi3bC-Sqqyo/s400/Untitled_Panorama1.jpg" alt="" id="BLOGGER_PHOTO_ID_5256523591542865778" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3953206190177771958?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3953206190177771958/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_12.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3953206190177771958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3953206190177771958'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_12.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eh8UpsKcp_M/SPLsWzNff3I/AAAAAAAAETY/Wi3bC-Sqqyo/s72-c/Untitled_Panorama1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7395481378150619573</id><published>2008-10-10T01:33:00.000-07:00</published><updated>2008-12-11T21:27:03.158-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado desde guardia X&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;X-guard sweep&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="355" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7sdZNR_YxRk&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/7sdZNR_YxRk&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="355" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7395481378150619573?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7395481378150619573/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_10.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7395481378150619573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7395481378150619573'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_10.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-9090932677084190599</id><published>2008-10-10T00:54:00.000-07:00</published><updated>2008-12-11T21:27:03.173-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (estrangulaciónes/chokes)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;estrangulación de anaconda modificada&lt;br /&gt;cuando el oponente esta en 4 apoyos (posición tortuga)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;modified anaconda choke&lt;br /&gt;when the oponent is in turtle position&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-903cd1c96bee9711" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-9090932677084190599?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=903cd1c96bee9711&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/9090932677084190599/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_10.html#comment-form' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/9090932677084190599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/9090932677084190599'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_10.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1198366913964991771</id><published>2008-10-10T00:30:00.000-07:00</published><updated>2008-12-11T21:27:03.187-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (ataque/attack)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;llave brazo invertida,llave de brazo rodando y omoplata desde la guardia abierta&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;reverse armlock,rolling armbar and omoplata from open guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-833b0339f60fc3ca" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaYOI_evQgG56RLZOexkhwOoyCRLX11I22B4hi7PYLtTzfokNJPU0-6t8E1W222IzFaQtHqcFT7tWw6BJTZl_nY5fp5Fpu3gz1fIQfEzaMRCekYzNe24d7Q-VYqze4EHA1r5dGXh_HCawiQw3UnZmsK7iNUiJX1qmBrR4g6czumxIprw1iSEx0VoerHEo9Tjof7hz5AjHe69p0xciT0e-eeD%26sigh%3DG9ZOS6Jx9lejUj2wTKTIGJgglug%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D833b0339f60fc3ca%26offsetms%3D5000%26itag%3Dw320%26sigh%3DN76iQclXyJV9Z26iu1OhdBNJk2Q&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAADbdx0ctBZ6r0jjgHMEoxaYOI_evQgG56RLZOexkhwOoyCRLX11I22B4hi7PYLtTzfokNJPU0-6t8E1W222IzFaQtHqcFT7tWw6BJTZl_nY5fp5Fpu3gz1fIQfEzaMRCekYzNe24d7Q-VYqze4EHA1r5dGXh_HCawiQw3UnZmsK7iNUiJX1qmBrR4g6czumxIprw1iSEx0VoerHEo9Tjof7hz5AjHe69p0xciT0e-eeD%26sigh%3DG9ZOS6Jx9lejUj2wTKTIGJgglug%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D833b0339f60fc3ca%26offsetms%3D5000%26itag%3Dw320%26sigh%3DN76iQclXyJV9Z26iu1OhdBNJk2Q&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Fabricio Werdum&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1198366913964991771?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=833b0339f60fc3ca&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1198366913964991771/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_3587.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1198366913964991771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1198366913964991771'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_3587.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6711518286126179419</id><published>2008-10-10T00:24:00.000-07:00</published><updated>2008-12-11T21:27:03.203-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (escape)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;defendiendo el pasaje de guardia del oponente y coger su espalda&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;defending the guard pass of the oponent and take his back&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_eh8UpsKcp_M/SO8DkAsN7WI/AAAAAAAAES0/vTcpF7Zcp2w/s1600-h/pag70+copia.jpg"&gt;&lt;img style="cursor: pointer;" src="http://3.bp.blogspot.com/_eh8UpsKcp_M/SO8DkAsN7WI/AAAAAAAAES0/vTcpF7Zcp2w/s400/pag70+copia.jpg" alt="" id="BLOGGER_PHOTO_ID_5255423207360294242" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6711518286126179419?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6711518286126179419/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_200.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6711518286126179419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6711518286126179419'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_200.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eh8UpsKcp_M/SO8DkAsN7WI/AAAAAAAAES0/vTcpF7Zcp2w/s72-c/pag70+copia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3932521939876433481</id><published>2008-10-10T00:08:00.000-07:00</published><updated>2008-12-11T21:27:03.219-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ataque/attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado con estrangulación&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;sweep with choke&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d83c2f6d3c249976" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3932521939876433481?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=d83c2f6d3c249976&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3932521939876433481/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_6595.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3932521939876433481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3932521939876433481'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_6595.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3735258179687781179</id><published>2008-10-08T02:06:00.000-07:00</published><updated>2008-12-11T21:27:03.232-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;llave de brazo a raspado de omoplata&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;armlock to omoplata sweep&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" 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class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3735258179687781179?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3735258179687781179/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_08.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3735258179687781179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3735258179687781179'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_08.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-149842912180799570</id><published>2008-10-08T00:28:00.000-07:00</published><updated>2008-12-11T21:27:03.245-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold;"&gt;ejercicio de spwal con el balón&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;sprawl drill with the ball&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-7109eb28138d3ad4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-149842912180799570?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=7109eb28138d3ad4&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/149842912180799570/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_08.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/149842912180799570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/149842912180799570'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_08.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1116340083758517916</id><published>2008-10-07T00:11:00.000-07:00</published><updated>2008-12-11T21:27:03.256-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (estrangulaciónes/chokes)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;triángulo desde la guardia al revés&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;triangle from upside down guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-212b8796399ed41e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAO3T1daHheEeH3ZcEQIwEb_dkEMo0Islsi7kgeCJ9YfewPjWOmh0Ah_8pMLghS3eiNdPN8kB85WB_d2VNA0Nu9N4U2Y8aUWfsKrpmTmWzFkTwVzvP2MWXGbVPe2yiyszPGVMmkS7-1KGj_UB3HH0JCLpOhhvgP1sw7bv1-bBf1WMr0IO6PXQVoemDUvkuZrOPz3pGyjgVkiY_Vriv-bcCdIZkXhwhkqms8b1LU56KyaK%26sigh%3DjWUrc0eOvsApeMZb1hPaIK9Nr-M%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D212b8796399ed41e%26offsetms%3D5000%26itag%3Dw320%26sigh%3DUJa6Vaq5_Kd58ckZzP_EiperNHc&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAO3T1daHheEeH3ZcEQIwEb_dkEMo0Islsi7kgeCJ9YfewPjWOmh0Ah_8pMLghS3eiNdPN8kB85WB_d2VNA0Nu9N4U2Y8aUWfsKrpmTmWzFkTwVzvP2MWXGbVPe2yiyszPGVMmkS7-1KGj_UB3HH0JCLpOhhvgP1sw7bv1-bBf1WMr0IO6PXQVoemDUvkuZrOPz3pGyjgVkiY_Vriv-bcCdIZkXhwhkqms8b1LU56KyaK%26sigh%3DjWUrc0eOvsApeMZb1hPaIK9Nr-M%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D212b8796399ed41e%26offsetms%3D5000%26itag%3Dw320%26sigh%3DUJa6Vaq5_Kd58ckZzP_EiperNHc&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1116340083758517916?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=212b8796399ed41e&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1116340083758517916/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_07.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1116340083758517916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1116340083758517916'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_07.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7342197064194849418</id><published>2008-10-06T20:53:00.000-07:00</published><updated>2008-12-11T21:27:03.270-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VALETUDO (escape)'/><title type='text'>MMA</title><content type='html'>&lt;span style="font-weight: bold;"&gt;defensa de entrada a una pierna con rodilla voladora&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;single leg takedown defense with flying knee&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eh8UpsKcp_M/SOrdiLSfNhI/AAAAAAAAER0/lvhct-dllAk/s1600-h/r.jpg"&gt;&lt;img style="cursor: pointer;" src="http://4.bp.blogspot.com/_eh8UpsKcp_M/SOrdiLSfNhI/AAAAAAAAER0/lvhct-dllAk/s400/r.jpg" alt="" id="BLOGGER_PHOTO_ID_5254255494496728594" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7342197064194849418?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7342197064194849418/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/mma_06.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7342197064194849418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7342197064194849418'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/mma_06.html' title='MMA'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eh8UpsKcp_M/SOrdiLSfNhI/AAAAAAAAER0/lvhct-dllAk/s72-c/r.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8176857200615573148</id><published>2008-10-06T04:21:00.000-07:00</published><updated>2008-12-11T21:27:03.284-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU (ataque/attack)'/><title type='text'>BRAZILIAN JIU JITSU</title><content type='html'>&lt;span style="font-weight: bold;"&gt;3 ataques desde la guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;3 attacks from the guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c89026abf09c53a3" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8176857200615573148?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=c89026abf09c53a3&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8176857200615573148/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_06.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8176857200615573148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8176857200615573148'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_06.html' title='BRAZILIAN JIU JITSU'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-5973466629191113324</id><published>2008-10-03T22:18:00.000-07:00</published><updated>2008-12-11T21:27:03.296-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ataque/attack)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;crushing de rodilla desde la guardia X del oponente&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;knee crank from the X guard of the oponent&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="left: 0px ! important; top: 0px ! important;" title="Pulse aquí para bloquear este objeto con Adblock Plus" class="abp-objtab-04132276886745465 visible ontop" href="http://www.youtube.com/v/HD9TQ8N7uiQ&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;/a&gt;&lt;object width="350" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/HD9TQ8N7uiQ&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/HD9TQ8N7uiQ&amp;amp;hl=es&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="350" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-5973466629191113324?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/5973466629191113324/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_03.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5973466629191113324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5973466629191113324'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_03.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3934853515462702986</id><published>2008-10-03T22:09:00.000-07:00</published><updated>2008-12-11T21:27:03.311-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (estrangulaciónes/chokes)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;estrangulación desde norte y sur&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;choke from north south position&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fd8f72c9778fee89" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3934853515462702986?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=fd8f72c9778fee89&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3934853515462702986/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_03.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3934853515462702986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3934853515462702986'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_03.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2324640868881792958</id><published>2008-10-03T21:55:00.000-07:00</published><updated>2008-12-11T21:27:03.327-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (projección/takedown)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-style: italic; font-weight: bold;"&gt;projección&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;takedown&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-9f1b0deac217d5c9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2324640868881792958?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=9f1b0deac217d5c9&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2324640868881792958/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_6976.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2324640868881792958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2324640868881792958'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_6976.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3795011712746378412</id><published>2008-10-03T21:49:00.000-07:00</published><updated>2008-12-11T21:27:03.343-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (raspado/sweep)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;raspado de guillotina cuando estamos siendo amazados&lt;/span&gt;&lt;br /&gt;Guillotine Sweep when being stacked&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-57c5ec3c3b72fb78" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAPEbdexZYqODP9Nt5kZfcH09JmTN7WzC91_MDbCs-0nB6hf2ZO5rSzNrJJpa9dYJVfEDiFoiLOQwKkL0GkoBRB-Yo1dMyp2smqzEQLsMpCPcMs4ePCd5Zn269NU3enMzEOx3Kn7r5uih_UvNpITrbc4FIiOBQoJwF8Oue8kqroqdZpEDrG5XS6HtRpLN57Hborhr-Ucbqj7YphkrXiWJuKhCQDXIMpkqINJ_eNXRfs7X%26sigh%3DuJAcL7wCbuNB_64h0GcG18GpJsE%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D57c5ec3c3b72fb78%26offsetms%3D5000%26itag%3Dw320%26sigh%3D12OgCm1VVkU8Pqr2ZCxo7junCmA&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAPEbdexZYqODP9Nt5kZfcH09JmTN7WzC91_MDbCs-0nB6hf2ZO5rSzNrJJpa9dYJVfEDiFoiLOQwKkL0GkoBRB-Yo1dMyp2smqzEQLsMpCPcMs4ePCd5Zn269NU3enMzEOx3Kn7r5uih_UvNpITrbc4FIiOBQoJwF8Oue8kqroqdZpEDrG5XS6HtRpLN57Hborhr-Ucbqj7YphkrXiWJuKhCQDXIMpkqINJ_eNXRfs7X%26sigh%3DuJAcL7wCbuNB_64h0GcG18GpJsE%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D57c5ec3c3b72fb78%26offsetms%3D5000%26itag%3Dw320%26sigh%3D12OgCm1VVkU8Pqr2ZCxo7junCmA&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;credit to submission101.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3795011712746378412?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=57c5ec3c3b72fb78&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3795011712746378412/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_4453.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3795011712746378412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3795011712746378412'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_4453.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2856456643495827187</id><published>2008-10-03T21:37:00.000-07:00</published><updated>2008-12-11T21:27:03.357-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold;"&gt;trabajo de esgrima&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;clinch workout&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-47761800da9e0c56" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAPCZD0ddCGBZjZs6HcCGJYe5sPaqmx9aHoG_D87Gu-p24sI6jMMCLPK4j44heT3Xp2gyTW988gqKXiajkhvI0W13F4zYiEiuU5qwnb5MPUh1p6i4-aZuZprG7wjdH8ifUeRqJ1_gTdM3b1KPwGC0Vl1DRQnDNxLZ0alNu5m0c3JzRpdc_5f_nb065hWwYsjFTvRy8Lt2yhctgx0EaBA338L5dkmxx4iapMPWzoywZ1VJ%26sigh%3DjGlcirRAv4XsoUKsqQMtkCriq9o%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D47761800da9e0c56%26offsetms%3D5000%26itag%3Dw320%26sigh%3DWJU5EzkKSthSObveXckf66vH1JM&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param name="bgcolor" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2856456643495827187?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=47761800da9e0c56&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2856456643495827187/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_03.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2856456643495827187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2856456643495827187'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_03.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6337300567870772687</id><published>2008-10-02T20:02:00.000-07:00</published><updated>2008-12-11T21:27:03.390-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (escape)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;escape de norte y sur&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;north south escape&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5db3e7f92a5fe9ca" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6337300567870772687?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5db3e7f92a5fe9ca&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6337300567870772687/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_02.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6337300567870772687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6337300567870772687'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/brazilian-jiu-jitsu_02.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-67309019794297266</id><published>2008-10-02T19:35:00.000-07:00</published><updated>2008-12-11T21:27:03.405-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (escape)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;escape de norte y sur&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;north south escape&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_02.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-46261036386260561</id><published>2008-10-02T19:29:00.000-07:00</published><updated>2008-12-11T21:27:03.420-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (estrangulaciónes/chokes)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;guillotina desde media guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;guillotine from half guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-46261036386260561?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=4dc0b35c307a2db8&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/46261036386260561/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_9575.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/46261036386260561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/46261036386260561'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_9575.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6905340190508332871</id><published>2008-10-01T18:57:00.000-07:00</published><updated>2008-12-11T21:27:03.434-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU (ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold;"&gt;ejercicio de flexión&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;push up drill&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-44ad884037fce6db" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6905340190508332871?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=44ad884037fce6db&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6905340190508332871/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_01.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6905340190508332871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6905340190508332871'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/ejercicio_01.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4636460741574425548</id><published>2008-10-01T16:46:00.000-07:00</published><updated>2008-12-11T21:27:03.446-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (escape)'/><title type='text'>grappling</title><content type='html'>&lt;span style="font-weight: bold;"&gt;escape de la guillotina desde la guardia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(51, 204, 0);"&gt;guillotine choke escape from the closed guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-e1686289d3bda6d4" 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height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4636460741574425548?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=e1686289d3bda6d4&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4636460741574425548/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_01.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4636460741574425548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4636460741574425548'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/10/grappling_01.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-4878577635159320505</id><published>2008-09-30T07:05:00.000-07:00</published><updated>2008-12-11T21:27:04.306-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado de tijera&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;scissor sweep&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d62794b2724b2c00" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-4878577635159320505?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=d62794b2724b2c00&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/4878577635159320505/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4878577635159320505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/4878577635159320505'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3650365072505472598</id><published>2008-09-29T00:08:00.000-07:00</published><updated>2008-12-11T21:27:04.422-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;estrangulación de solapa desde 100 kilos&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;lapel choke from side control&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3650365072505472598?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=415580ec3ef02fce&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3650365072505472598/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_29.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3650365072505472598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3650365072505472598'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_29.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6372705974062823244</id><published>2008-09-28T19:58:00.000-07:00</published><updated>2008-12-11T21:27:04.473-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;span style="font-weight: bold;"&gt;raspado desde guardia sentada&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;sweep from sitting guard&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6372705974062823244?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=e574c6d1449fba8e&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6372705974062823244/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_28.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6372705974062823244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6372705974062823244'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_28.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-5047473913839532134</id><published>2008-09-28T19:50:00.000-07:00</published><updated>2008-12-11T21:27:04.510-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='defensa personal/self defense'/><title type='text'>defensa personal</title><content type='html'>&lt;span style="font-weight: bold;"&gt;defensa contra puño circular&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;defense against circular punch&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-5047473913839532134?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=458f4706c8c35f41&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/5047473913839532134/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/defensa-personal.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5047473913839532134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/5047473913839532134'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/defensa-personal.html' title='defensa personal'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-7723153941614005009</id><published>2008-09-28T19:43:00.000-07:00</published><updated>2008-12-11T21:27:04.544-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='(ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold;"&gt;1 rodilla derecha, 1 2 , rodilla izquierda&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;1 right knee, 1 2,  left knee&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ebf517247a80be95" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-7723153941614005009?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=ebf517247a80be95&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/7723153941614005009/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/ejercicio.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7723153941614005009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/7723153941614005009'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/ejercicio.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1325066756364006072</id><published>2008-09-28T18:55:00.000-07:00</published><updated>2008-12-11T21:27:04.571-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='(ejercicios/drills)'/><title type='text'>ejercicio</title><content type='html'>&lt;span style="font-weight: bold;"&gt;ejercicio con compañero&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 153, 0); font-style: italic;"&gt;drill with partner&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fd0d90fe29cdd84d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1325066756364006072?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=fd0d90fe29cdd84d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1325066756364006072/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/ejercicio_28.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1325066756364006072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1325066756364006072'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/ejercicio_28.html' title='ejercicio'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8886316306649756011</id><published>2008-09-28T04:29:00.000-07:00</published><updated>2008-12-11T21:27:04.602-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='defensa personal/self defense'/><title type='text'>defensa personal</title><content type='html'>&lt;strong&gt;defensa contra un agarre&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;defense against a grip&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ea1111a00229588" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8886316306649756011?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=ea1111a00229588&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8886316306649756011/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/defensa-personal_28.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8886316306649756011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8886316306649756011'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/defensa-personal_28.html' title='defensa personal'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-6264699544832600692</id><published>2008-09-28T03:48:00.000-07:00</published><updated>2008-12-11T21:27:04.625-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (escape)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;escape desde la posición de 4 apoyos&lt;/strong&gt;  &lt;strong&gt;y atacar la espalda&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;escape from the turtle position&lt;/em&gt; and attack the back&lt;br 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-6264699544832600692?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=77c01b03a9659e3&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/6264699544832600692/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_1145.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6264699544832600692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/6264699544832600692'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_1145.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2424071677728915149</id><published>2008-09-28T03:34:00.000-07:00</published><updated>2008-12-11T21:27:04.717-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;raspado desde gancho De la Riva&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#33cc00;"&gt;sweep from De la Riva guard&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;object width="320" height="266" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2424071677728915149?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=7b5728f92602f842&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2424071677728915149/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_2933.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2424071677728915149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2424071677728915149'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_2933.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2442073125944843662</id><published>2008-09-25T23:50:00.000-07:00</published><updated>2008-12-11T21:27:04.819-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (ataque-llave de talón/attack-heel hook)'/><title type='text'>grappling</title><content type='html'>&lt;strong&gt;contra ataque a la llave de tobillo&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;counter attack to the ankle lock&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8ZNNTuYfHxw&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/8ZNNTuYfHxw&amp;hl=es&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="355" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;podemos ver una técnica similar con algún detalle aquí:&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;we can see a similar technique with some detail here:&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://willyboybjj.blogspot.com/2007/06/grappling_15.html"&gt;http://willyboybjj.blogspot.com/2007/06/grappling_15.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2442073125944843662?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2442073125944843662/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/grappling.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2442073125944843662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2442073125944843662'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/grappling.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3226878794598871752</id><published>2008-09-25T23:39:00.000-07:00</published><updated>2008-12-11T21:27:04.843-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (defensa/defense)'/><title type='text'>grappling</title><content type='html'>&lt;strong&gt;defensa sprawl a la de entrada a baiana y contra ataque con guillotina&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;sprawl defense to the takedown and counter attack with guillotine&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-dad8fc07a223b24a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3226878794598871752?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=dad8fc07a223b24a&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3226878794598871752/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/grappling_25.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3226878794598871752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3226878794598871752'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/grappling_25.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-8063577295580506479</id><published>2008-09-25T22:56:00.000-07:00</published><updated>2008-12-11T21:27:04.875-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MUAY THAI'/><title type='text'>muay thai</title><content type='html'>&lt;strong&gt;ejercicio de patada lateral&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;lateral kick drill&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-b78eda9a679785df" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-8063577295580506479?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=b78eda9a679785df&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/8063577295580506479/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/muay-thai.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8063577295580506479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/8063577295580506479'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/muay-thai.html' title='muay thai'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-1431171097790474564</id><published>2008-09-25T22:34:00.000-07:00</published><updated>2008-12-11T21:27:04.893-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;raspado desde guardia de ganchos&lt;/strong&gt;&lt;br /&gt;sweep from butterfly guard&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-992c26cdb615aa46" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-1431171097790474564?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=992c26cdb615aa46&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/1431171097790474564/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_25.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1431171097790474564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/1431171097790474564'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_25.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-2753040404308699093</id><published>2008-09-25T21:01:00.000-07:00</published><updated>2008-12-11T21:27:04.923-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (raspados/sweeps)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;raspado de balón&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;ball sweep&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-2753040404308699093?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=7cd20c6ecf85dda9&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/2753040404308699093/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_6518.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2753040404308699093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/2753040404308699093'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_6518.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3207443791126567949</id><published>2008-09-25T20:53:00.000-07:00</published><updated>2008-12-11T21:27:04.980-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING (raspado/sweep)'/><title type='text'>grappling</title><content type='html'>&lt;strong&gt;simular ataque a llave de brazo y raspar&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;armlock attack simulation and sweep&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3591d79902aa479c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAKXn9zyzXTyW6NoE_4ojujrEHiuKGirqsAqoZJK1c9GKyHeChh4w-GLcvX5_Uv0Hc4X2oFZfzbeZeVeoeHyXJLSgLjyjDoQuKtZrlsuhkK_21iBQac5Ij_1YaRR7Un_DwQkvOrlAiUut7IHeiiE0gRU9S0Lz2-idnzQs_2ALFnJ42dJFq_jOC4VvtYUsJsnnvcNyqLvnmmKQd1AO9yF4aMNwQh0APZVUxIZUZ0Ymgzjq%26sigh%3Dc1KQhXBIAMJAA1nwRqhibfAcfBQ%26begin%3D0%26len%3D86400000%26docid%3D0&amp;amp;nogvlm=1&amp;amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D3591d79902aa479c%26offsetms%3D5000%26itag%3Dw320%26sigh%3DtUrWTUiqrgwltqmp3zEUAT4uevw&amp;amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"&gt;&lt;param 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3207443791126567949?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=3591d79902aa479c&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3207443791126567949/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/grappling_2048.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3207443791126567949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3207443791126567949'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/grappling_2048.html' title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-3538781350505805303</id><published>2008-09-25T07:09:00.000-07:00</published><updated>2008-12-11T21:27:05.050-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BRAZILIAN JIU JITSU  (estrangulaciónes/chokes)'/><title type='text'>brazilian jiu jitsu</title><content type='html'>&lt;strong&gt;estrangulación desde la espalda&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;choke from the back&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-875f2a6b5cc76c8b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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src='https://blogger.googleusercontent.com/tracker/1338093347296483045-3538781350505805303?l=willyboyjiujitsu.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=875f2a6b5cc76c8b&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://willyboyjiujitsu.blogspot.com/feeds/3538781350505805303/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_6689.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3538781350505805303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1338093347296483045/posts/default/3538781350505805303'/><link rel='alternate' type='text/html' href='http://willyboyjiujitsu.blogspot.com/2008/09/brazilian-jiu-jitsu_6689.html' title='brazilian jiu jitsu'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1338093347296483045.post-479495064950028433</id><published>2008-09-24T00:40:00.000-07:00</published><updated>2008-12-11T21:27:05.069-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='GRAPPLING  (projección/takedown)'/><title type='text'>grappling</title><content type='html'>&lt;strong&gt;&lt;em&gt;projección de baiana&lt;/em&gt;&lt;br /&gt;&lt;/strong&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;baiana takedown&lt;/em&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" 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title='grappling'/><author><name>willyboy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_eh8UpsKcp_M/Sa_GN2xdpNI/AAAAAAAAFYc/27UUkwrcaeI/S220/OS+JIU+JITSU+LOGO.jpg'/></author><thr:total>0</thr:total></entry></feed>
