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volvemos al blog anterior parece ser que esta arreglado gracias por la espera podeis guardar el otro pq sera el blog de emergencia por si la...
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variación de estrangulación de reloj clock choke variation
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vimos este ejercicio en fotos ahora puedes verlo en imagenes we saw this drill in picture now you can watch it in images http://willyboybjj....
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Kata Guruma credit to http://www.spartakjudo.org
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estrangulación dentro de la guardia del oponente choke inside the guard of the oponent
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Próximo seminario del Mestre De La Riva del 8 al 12 d marzo 2010, en Las Palmas de Gran Canaria - España organizado por Old School B...
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Omoplata from open guard/Omoplata desde guardia abierta
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triángulo desde la guardia pero con una variación,el truco es levantar bien la cadera para poder entrar la pierna.
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coger la espalda taking the back
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- (ejercicios/drills) (47)
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miércoles, 28 de febrero de 2007
martes, 27 de febrero de 2007
lunes, 26 de febrero de 2007
domingo, 25 de febrero de 2007
GRAPPLING
sábado, 24 de febrero de 2007
GRAPPLING
por Ezequiel Zayas http://asesbjj.com/
viernes, 23 de febrero de 2007
GRAPPLING
jueves, 22 de febrero de 2007
miércoles, 21 de febrero de 2007
lunes, 19 de febrero de 2007
sábado, 17 de febrero de 2007
defensa personal
escape de doble nelson (doble agarre cervical)
full nelson escape
por http://bjj-madrid.blogspot.com/