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- (ejercicios/drills) (47)
- BBRAZILIAN JIU JITSU (ataque/attack) (6)
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- BRAZILIAN JIU JITSU (ataque-llave de talón/attack-heel hook) (6)
- BRAZILIAN JIU JITSU (ataque/attack) (148)
- BRAZILIAN JIU JITSU (ejercicios/drills) (81)
- BRAZILIAN JIU JITSU (escape) (46)
- BRAZILIAN JIU JITSU (estrangulaciónes/chokes) (112)
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- defensa personal/self defense (45)
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- GRAPPLING (estrangulaciónes/chokes) (81)
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- GRAPPLING (pase de guardia/guard pass) (21)
- GRAPPLING (projección/takedown) (41)
- GRAPPLING (ataque-llave de talón/attack-heel hook) (18)
- GRAPPLING (ataque/attack) (109)
- GRAPPLING (defensa/defense) (32)
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- GRAPPLING (raspado/sweep) (37)
- JUDO (82)
- LUCHA CANARIA (4)
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- SAMBO (23)
- VALETUDO (ataque-llave de talón/attack-heel hook) (1)
- VALETUDO (ataque/attack) (37)
- VALETUDO (ejercicios/drills) (20)
- VALETUDO (escape) (10)
- VALETUDO (projección/takedown) (7)
- WRESTLING (4)
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- WRESTLING (defensa/defense) (7)
- WRESTLING (projección/takedown) (17)
Texts
Popular Posts
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variación de estrangulación de reloj clock choke variation
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volvemos al blog anterior parece ser que esta arreglado gracias por la espera podeis guardar el otro pq sera el blog de emergencia por si la...
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vimos este ejercicio en fotos ahora puedes verlo en imagenes we saw this drill in picture now you can watch it in images http://willyboybjj....
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Kata Guruma credit to http://www.spartakjudo.org
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estrangulación dentro de la guardia del oponente choke inside the guard of the oponent
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Próximo seminario del Mestre De La Riva del 8 al 12 d marzo 2010, en Las Palmas de Gran Canaria - España organizado por Old School B...
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Omoplata from open guard/Omoplata desde guardia abierta
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escape de mataleón a media guardia con esgrima Escape from Rear neck choke to half guard with underhook
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- (ejercicios/drills) (47)
- BBRAZILIAN JIU JITSU (ataque/attack) (6)
- BRAZILIAN JIU JITSU (ataque-llave de pierna/leglock attack) (17)
- BRAZILIAN JIU JITSU (ataque-llave de talón/attack-heel hook) (6)
- BRAZILIAN JIU JITSU (ataque/attack) (148)
- BRAZILIAN JIU JITSU (ejercicios/drills) (81)
- BRAZILIAN JIU JITSU (escape) (46)
- BRAZILIAN JIU JITSU (estrangulaciónes/chokes) (112)
- BRAZILIAN JIU JITSU (pase de guardia/guard pass) (44)
- BRAZILIAN JIU JITSU (projección/takedown) (16)
- BRAZILIAN JIU JITSU (raspados/sweeps) (159)
- BRAZILIAN JIU JITSU (ataque/attack) (10)
- BRAZILIAN JIU JITSU (denfesa/defense) (23)
- BRAZILIAN JIU JITSU (ejercicios/drills) (3)
- BRAZILIAN JIU JITSU (escape) (2)
- BRAZILIAN JIU JITSU (raspados/sweeps) (1)
- defensa personal/self defense (45)
- GRAPPLING (1)
- GRAPPLING (estrangulaciónes/chokes) (81)
- GRAPPLING (llave de rodilla/leglock) (21)
- GRAPPLING (pase de guardia/guard pass) (21)
- GRAPPLING (projección/takedown) (41)
- GRAPPLING (ataque-llave de talón/attack-heel hook) (18)
- GRAPPLING (ataque/attack) (109)
- GRAPPLING (defensa/defense) (32)
- GRAPPLING (escape) (40)
- GRAPPLING (raspado/sweep) (37)
- JUDO (82)
- LUCHA CANARIA (4)
- MUAY THAI (38)
- SAMBO (23)
- VALETUDO (ataque-llave de talón/attack-heel hook) (1)
- VALETUDO (ataque/attack) (37)
- VALETUDO (ejercicios/drills) (20)
- VALETUDO (escape) (10)
- VALETUDO (projección/takedown) (7)
- WRESTLING (4)
- WRESTLING (ataque/attack) (7)
- WRESTLING (defensa/defense) (7)
- WRESTLING (projección/takedown) (17)
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lunes, 31 de julio de 2006
domingo, 30 de julio de 2006
sábado, 29 de julio de 2006
jueves, 27 de julio de 2006
miércoles, 26 de julio de 2006
lunes, 24 de julio de 2006
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Ases (ARTE SUAVE ESPAÑA)
RASPADO DESDE CUATRO APOYOS
por Ezequiel Zayas
.
OMOPLATA FROM THE GUARD
OMOPLATA DESDE LA GUARDIA
por Mayumi
ejercicio de giro
drill for work your guard
por Ezequiel Zayas
ejercicio para recuperar la guardia
Drill for recover your guard
por Antonio Martín (Armlock)
Ejercicio con kettlebell
exercises with kettlebell
por Ezequiel Zayas
desde la guardia coger la media montada y atacar el armlock
from the guard take the side mount and attack the armlock
por Felipe Costa
RASPADO DE GUARDIA DE GANCHOS (GUARDIA SENTADA)
SWEEP FROM SITTING GUARD
por Felipe Costa