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Texts
Popular Posts
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volvemos al blog anterior parece ser que esta arreglado gracias por la espera podeis guardar el otro pq sera el blog de emergencia por si la...
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Bolao Armbar Una técnica un poco avanzada,pero sin dejar de ser efectiva .
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atacamos la llave de brazo cuando el oponente a cuatro apoyos.
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PARTIENDO EN PIE IR A LA MEDIA GUARDIA E INVERTIR A TU OPONENT FROM STAND UP POSITION GO TO THE HALF GUARD AND INVERT THE OPONENT
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KESA GATAME ARMLOCK PARTIENDO DE UNA INMOVILIZACIÓN ATACAMOS HACIA UN AMRLOCK CON LAS PIERNAS
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raspado cuando el oponente esta en pié sweep when the oponent is in standing position credit to http://www.akban.org/
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escape de llave de brazo armbar escape
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Escape de kega gatame desde cruzada a la espalda Escape of kesa gatame from side control to the back
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desde guardia abierta defender el pase de guardia y raspar from the open guard defense of the guard pass and sweep
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